How do I make the most of a 15-minute GP appointment?

Write down your top 1–2 concerns before arriving. Be direct — state your main issue in the first 60 seconds. Bring a list of medications. Ask for the most important thing you should do before leaving.

What should I tell my GP at the start of an appointment?

State your main concern clearly and concisely: what the symptom is, when it started, how it has changed, and how it affects your daily life. Avoid starting with background — lead with the problem.

How many issues can I raise in one GP appointment?

As a general rule, focus on one primary issue per appointment. If you have multiple concerns, mention them all at the start so the GP can prioritise. Some GPs will book a follow-up for remaining issues.

What should I bring to a GP appointment?

Bring a photo ID, your health card or insurance card, a list of current medications and dosages, previous relevant test results, and a written list of your top questions.

How do I remember what my doctor tells me during an appointment?

Take brief notes or ask permission to record the consultation on your phone. Ask the doctor to summarise the key points at the end. Bring a trusted person to help remember what was said.

How to Get the Most Out of a 15-Minute GP Consultation

Quick Answer: To make the most of a GP consultation, arrive with your top concern written down, a brief description of your symptoms and when they started, and a list of any medications or supplements you take. Being organised helps your GP focus on what matters most and reduces the risk of key issues being missed in a short appointment.

Tools That Help You Prepare

GPs make better decisions with accurate, recent data. A home blood pressure monitor and a dedicated appointment journal are the two most practical investments for making every GP consultation count.

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Greater Goods Blood Pressure Monitor — take readings at home over 5–7 days before your GP visit and bring the printed or noted log with you; home readings are typically more reliable than a single surgery reading and give your GP a much clearer picture.
Doctor Appointment Notebook Journal — write your top three concerns before you walk in, note exactly what your GP says, and record any tests ordered, referrals made, or follow-up dates so you leave with a clear action plan.

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