Understanding Your Blood Pressure Reading: What the Numbers Actually Mean

Quick Answer: A blood pressure reading shows two numbers: systolic pressure (the top number, the force when your heart beats) and diastolic pressure (the bottom number, the force between beats). A normal reading is below 120/80 mmHg; readings at or above 130/80 mmHg are considered elevated and may require follow-up with your doctor.

Track Your Blood Pressure at Home

Affiliate links — we may earn a small commission at no cost to you.

Get Your Free Appointment Checklist

Join free and download specialist preparation checklists — GP, Cardiologist, Neurologist, Ophthalmologist and more. Tell us your specialty for a personalised guide.

Free. No spam. Unsubscribe any time.



Scroll to Top